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In today’s world, science and technology has made quantum leaps. Can you imagine a life witho...

Definition of Ashtanga yoga- It is a method of yoga that is practiced by Vamana Rishi. It consists o...

What is yoga? Yoga originated in India years ago as a technique to connect mind, body and soul. It i...

No matter whether you are coming to yoga for reducing stress, getting flexibility, and increasing yo...

Yoga is the earliest form of exercise which is practiced till date as it is. There are various postu...

Yoga is the most trusted, cheapest and beneficial way to maintain good health and strength. With tim...